What Are You Facing Today?

Life is wonderful, however there are times when it doesn’t seem so wonderful, especially when you are worried about a problem or situation that you are facing. Bobby McFerrin wrote the song, “Don’t Worry Be Happy.” It is a popular song played on the radio and other...

Examining Your Life is Important

“When you live an unexamined life, it shows” is a popular saying in self-help circles. It implies that without checks and balances in our daily lives, a person’s physical, mental or emotional health can deteriorate. For example, if you currently live or work in an...

Forgiveness: The Process

Forgiving someone who you believe deeply has done you wrong is a process. It is a linear process and will not happen overnight. Not when your hurt cuts through to your soul. It is a linear process because when you forgive someone, your expression goes out to the...

This Too Will Pass

We are experiencing a barrage of football in the midst of baseball playoffs.  Sports fans of both professions will be glued to their TVs and the news media. This too will pass and other events will get our attention. The one thing that is constant in most of our lives...

Strive for Resilience When Life Deals You a Blow

There are times when life deals us challenging blows, such as health problems, financial distress, work challenges, or family issues. These may hit us at any age or stage of life. The question is how we will handle life’s blows when they happen. Well, like any skill,...